Learn The Principles that will help you build world-class programs for both amateur and professional athletes who want to their game to the next level in the sport of fitness. This course contains over 15 hours of content and is 8 weeks long.. (This course content is in Arabic)
The Power Lab is a coaching certificate manual written by Coach Ramy that was designed to help new coaches kick start their knowledge and career into coaching. The manual equip you with the basic knowledge to coach yourself and other in a bootcamp style setting.
7 min kettlebells contains a 90 day program that is designed to get you in the best shape of your life while working out for 7min only using kettlebells.
If you do not know how to achieve optimal living you are spinning your wheels. Stress is one of the major problems that face modern individuals and prevents them from having the body, life, and peace of mind that they want. In this ebook, you will learn basic rules of coping with stress so that you can live a happier and more fulfilled life.
This ebook will give you the 7 Essential principles that you ABSOLUTELY in order to have any hope of ever having a 6 pack.